Health News

Thanks for the advise. Do you have a website with all this info written down so I can have it on hand?
PS. You’re hot!

she ´s cute !

5 straight slices of white bread, with a hunk of lard eaten separatly

been eating this for 3 years now:
oatmeal
hot water
soy milk
cinnamon
chopped almonds
blueberries
bannana
YUM!!!

a cup of wild rice with cherry tomatos, and avocado…..quiet alkaline and very yummy

My breakfast: Skillet Southwestern Scrambled Eggs

2/3 cup egg whites
1/4 fat free cheddar cheese
2 Artichoke Hearts
1/4 cup tomatoes and chili pepper mix
1/4 cup mushrooms
1/8 cup green onions
Dash of Tomato/Basil Mrs. Dash
Dash of Salt

2 boiled eggs, mixed with chives, pepper salt mayo and ketchup – eaten with ryvita – yummy

Breakfast everyday is:
1. 1/2 cup of organic plain yogurt blended with acai berries, blueberries or rasberries
2. 1 soft boiled organic free range egg
3. Handful of unsalted raw nuts-cashews, macadamia, pecan, or almonds.
4. 1oz of fresh wheat grass juice

(tuna or eggs), brazil nuts,1 plum, and freshy sqized juice. That’s my breakfast:) And exercise

Very useful tips. my breakfast is one slice of whole grain bread spread with peanut butter. and a cup of coffee (with cream but no sugar). I think I need some fruit in my beakfast.

oatmeal with blue berry’s or bananas always works for me. plz stay away from red meat

Chocolate hemp milk..

Red River.

FAT

My breakfast might be a little bit on the unhealthy side but it tastes GOOD, remember what that means?

how about 0% milk?

This sounds complicated ! I’d stick to my usual healthy breakfast, a Bud Light, a bag of chips light of course and nacho cheese lite too ! very healthy !

Yeah, that sounds soooo much worse than 10 pounds of bacon and four over easy eggs, toast slathered with butter and jam. I’d hate to have her breakfast. It’s just NOT HEALTHY! fat and meat and oil is a staple for breakfast.

great series of videos…

Without a doubt, a Herbalife shake with my favorite fruits and/or berries is the perfect breakfast to me.

a nectarine 1/2 a cup of whole wheat oats and pure orange juice

I like something like oatmeal with fruit and nuts mixed in or maybe a soomthie with 1/4 cup of oatmeal blended in.

This is a terrible breakfast. Toast, banana, juice, that is 3 sources of carbs. You are probably ingesting almost 75g of carbs in one sitting, spiking your blood sugar and insulin.

a bowl of granola cereal with flax seed and 1% milk

this shit doesnt fill you up.. like this is anerexic meals.. like? where THE BACON GOD DAMN!