Healthy Eating
Posted on 19. Oct, 2009 by hal in Uncategorized
Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.

25 Comments
waltermouthoh
19. Oct, 2009
Here’s a fascinating one!
While watching the following videos with the screen tilted back a bit do this – quick short stop/starts on the Play button. Do you see the “O waves” or “Sky Waves”? The camera catches them. Video is “Does Orgonite Eliminate Chemtrails”
With Video called “Effects of Orgonite in the Environment:” stop at 0:57, 0:58,…… to 1:09 mins. And have the screen tilted kind of dark. See the “O Waves”? soisnessdotorg
waltermouthoh
19. Oct, 2009
Here’s a fascinating one!
While watching the following videos with the screen tilted back a bit do this – quick short stop/starts on the Play button. Do you see the “O waves” or “Sky Waves”? The camera catches them. Video is “Does Orgonite Eliminate Chemtrails”
With Video called “Effects of Orgonite in the Environment:” stop at 0:57, 0:58,…… to 1:09 mins. And have the screen tilted kind of dark. See the “O Waves”? soisnessdotorg
mrJOEmann
19. Oct, 2009
I don’t trust anyone, I do my own research, and my own experiments. That way everything I do is my own doing, not some other saps thoughts. I don’t need to point anything out negative, its called common sense. People keep chasing your asses thinking your getting smarter, when all you need to be is aware
CHeers !
o0oPierceDalyo0o
19. Oct, 2009
lol
vooooom
19. Oct, 2009
Ha, that’s what I thought. Mentioning that the bible says something is completely irrelevant to health and nutrition. Our scientific knowledge has progressed so much since then.
MadMAn12gauge
19. Oct, 2009
i dont trust anyone that believes in biblical references…to advise me on health…Next thing she asks you to do is say 5 hail mary’s for each pound over wieght you are too
19thepyrochilibean
19. Oct, 2009
Education, knowledge and experience is amazing isn’t it.
budz0722
19. Oct, 2009
well as far as i know what she said is right however it is a must that a healthy diet (for healthy people) should have a balance diet, meat is good, in minimal portion as well as any of these information being said above.
this information is very helpful, but use it also in an appropriate portion and best to consult your doctor/nutritionist, because you might be eating too much and (too much and too little is always not good).
Chrisisms
19. Oct, 2009
You just had a temper tantrum. Please post an inline response to any detail that you don’t understand. I don’t even know what you’re complaining about exactly. It just looks like you are upset that meat has uric acid and contributes to degenerative diseases.
Humans digest fruit best and always will. Fruit reverses meat diseases. If u want to consume meat that is your choice though.
Chrisisms
19. Oct, 2009
Research maillard reactions. Meat has little to no flavor on its own. This is basic stuff..
MisterNutrition
19. Oct, 2009
” as animal stocks just carry the flavor of the mushrooms and herbs with the fat.”
thi is nonsense, again i ask where you get this crap?
MisterNutrition
19. Oct, 2009
nope not complaing, your post is actually complaing, i am simply observicng the fact that someone posted nonsense. i back up all with fact, you write idiocy, you ahve nothing to contruibute. plwase advise where you got this crap form? i see nothing anywhere backing your idiocy, concentrated in uric acid? degenerative diseases? you have no proof a=of anything you say, yuo never do. meat has been PROVEN to be healthy, period, read a real book once in a while you poor litle thing
lucasboden
19. Oct, 2009
qunioa and kale.
andyoutwotouched
19. Oct, 2009
i love edamame! very informative video
Chrisisms
19. Oct, 2009
‘where do you get this”
What?
Post a message… or… don’t post a message….
You are topposting…
Do you know what that means???
It means you have no response so you avoid inline posting…
Because you have nothing to contribute… no useful information… no evidence to the contrary of anything in particular… just vague questions about nothing in particular…
The way to debate is to refute a specific message w/reputable science or reason.
You’re just complaining…
MisterNutrition
19. Oct, 2009
where do you get this nonsense? are you jsut completely insane? oh yeah lack of meat, you poor thing
willgi10
19. Oct, 2009
This is a good video. Thanks for the tips!!!
Chrisisms
19. Oct, 2009
Pig flesh must also be cooked, producing heterocyclic amines- deadly classes of carcinogens.
Chrisisms
19. Oct, 2009
guacamole/avocado, raspberry vinegeraite, pepper, mushrooms, etc. Mushrooms provide most of the flavor in gourmet steak sauces as animal stocks just carry the flavor of the mushrooms and herbs with the fat.
Pig meat is concentrated in uric acid, heme iron, high fat, chol, protein, correlated with numerous degenerative diseases.
1091Floyd21
19. Oct, 2009
Yeah; How could you live without sauces?? What’s wrong with ham? too much salt?? Better have it, then not have it. Think of all the goodness in ham. What would you recommend so?????????
Chrisisms
19. Oct, 2009
What are you trying to achieve, nutritionally with the ham and mayo?
healthyboston
19. Oct, 2009
Thanks for sharing these healthy recipe tips! Interesting about calcium in parsley.
Can’t wait to create a refreshing H2O drink with mint and lemon..
MissGirlNextDoor89
19. Oct, 2009
U wanna lose weight?
do what i do…
MissGirlNextDoor89
19. Oct, 2009
hallo
lilbrim21
19. Oct, 2009
!!!!Healthy Coffee!!!!
GANOSOUTH. COM
a healthier coffee company
150-200 antioxidants per cup
great taste..really
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