John Robbins “Healthy at 100″

Posted on 25. Oct, 2009 by hal in Uncategorized

Excerpt from John Robbins’ recent Healthy Lifestyle Expo 2006 talk about his new book, “Healthy at 100.” This is a book aimed at baby boomers which looks at studies of 4 cultures where people regularly live to 100, and determine what these cultures have in common that is responsible for longevity and good health. Full talk available at vegsource.com click on STORE

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25 Comments

outcastization

25. Oct, 2009

When I ended up sitting around the house all day anyway I decided to try making some money online in the mean time.. you should check out the free lessons from soloemployee . com

walkingbear56

25. Oct, 2009

Soylent Green..what a prediction of the McDonalds generation

lSaif

25. Oct, 2009

Ah right. Yeah I suppose it would be amazing, this man does look pretty healthy. Age is determined by also genetic factors as sometimes in rare cases the genetics overpower all enviromental factors. SO its not all about the diet.

hopesolofan18

25. Oct, 2009

um nooo lol that would be pretty amazing. hes talking about people who lived to be 100 and their diets

AnimalTortureMustEnd

25. Oct, 2009

“The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of “real food for real people” you’d better live real close to a real good hospital.” ~Neal Barnard

Please watch EARTHLINGS – i have a playlist on my page”

PIasticHippo

25. Oct, 2009

He’s turning 62 this October.

Wikipedia :)

lSaif

25. Oct, 2009

is he 100?

112358miau

25. Oct, 2009

Age in your body is the same as what happens with steel and oxygen. Make sports, look what you eat, and dont build muscle, at least not with more than 60%.

10jedyny

25. Oct, 2009

google ‘foodnsport’ dude, peace and good luck

Lukachicago19

25. Oct, 2009

If i was rich or had some land I would fucking grow my own food. The food that Americans eat is shit compared to the food European consume.

aleterra

25. Oct, 2009

There is a very good book called “Fantastic Voyage: Live long enough to live forever” by Ray Kurzweil, I think you will enjoy it.

bowlchamp411

25. Oct, 2009

is he dead now?

badboy3455

25. Oct, 2009

Hey people anyone, i want to live as long as possible and be happy, i am reducing how much i eat every day by at least 30%, i study science at A level, i need adivice, what i want is to slow down the age process in my body, so less dna get damaged, and complimentry base pairing does not get screwed up, BUT i want to do my sports, i want to be fast and strong, build muscle. Im sure it is possible to both slow down the ageing cycle in my body and to increase muscle, but i need some adivice.

judyrusso

25. Oct, 2009

I remember meeting John at an event a few years ago. Such a gentle spirited man.

VedicIntelligentsia

25. Oct, 2009

For sure.

I know dairy clogs arteries and it does some other damages..

Sugar suppress the immune system. Only refined sugar though. Sugar from fruits is good.

So yeah man, dairy and sugar are very destructive.

Xavier350

25. Oct, 2009

the milk/dairy and sugar in ur coffee is damaging ur body badly more then the actual coffee beans mate

ManofTruthHealth

25. Oct, 2009

I agree with John Robbins on this very important topic(s). Healthy at 100 is a very informative and useful book. I wish that more and more people see the “Natures / their bodies way” to not just nourish themselves but also their whole lifestyle.

ManofTruthHealth

Jai666666666

25. Oct, 2009

I’m getting younger these days…, try fasting or a juice cure for a few weeks, you can turn back the clock of up to thirty years. I’ll write a book about, why not? :) D

VedicIntelligentsia

25. Oct, 2009

Holy shit!!!

Voltaire drank 50+ cups of coffee a day?? Whoa!!!

Caffeine is a drug and it’s unhealthy but that don’t stop me from drinking 2 0r 3 cups of gourmet tea a day. I use 12oz cups by the way.

anouck86

25. Oct, 2009

I guess you went to class with him since you now him so well ;) The men lived 300 +/- years ago…you can never know for sure how well someone did

RevSuzy

25. Oct, 2009

Looking forward to reading the book.; this man is one of my heroes. He’s exactly what the vegan movement needs, too–a calm, rational, intelligent, and well-informed spokesperson who doesn’t resort to shock and “food Nazi” tactics to get the point across.

badger500

25. Oct, 2009

The evidence seems to be coming in that coffee drinking is associated with good health outcomes, though there was a study with one genetic type in Nicaraguan men in which it was associated with a higher risk of heart disease. Voltaire apparently drank 50+ (tiny French style I guess) cups a day, and he did pretty well.

keskenyfilm

25. Oct, 2009

His book Healthy at 100 is incredible and one of the best books I have ever read.

nonatin

25. Oct, 2009

We aren’t talking about having a perfect looking body, it’s about having a perfect working body.
drugs, coffee, meat, dairy…
All the same.
You’re an addict and it seems you’re ok with that, so just keep doing what you’re doing and you’ll have the health you create, whether it’s good or bad. Personally, I would rather live long and drop dead suddenly then live short and be in pain for half of it.
Good luck!

kiril1

25. Oct, 2009

Nice to meet you.107 it’s not a joke…
Since when haven’t you been eatimg meat?

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